For anyone who has followed by blog knows, I am all about balance – balancing my diet, balancing my stress levels, and of course, balancing my energies (doshas). Well, today I want to talk about another aspect of our bodies we need to balance: PH. Yes, think back to high school chemistry: acid vs alkaline (or basic). Now, before I continue, keep in mind when I speak about PH balancing, I’m referring on balancing the …
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