Run, run, run as fast as you can…on a rented treadmill

January 24, 2012

I envy people who love exercise. I unfortunately, do not – and I’ll make an excuse to get out of doing it – usually it plays something to the tune of “I’m sooo busy”. And I am – I work hard, take extra courses, write two columns, a blog, a book, and try to make meals from scratch at home…Though, I’m not too busy to watch Modern Family. But as a holistic practitioner, I know …

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Outdoor workouts for your mind, body + spirit

July 13, 2011

I hate exercise.  I really do, so I have been working out with a trainer for a while now to force me to do it.  I got referred to George by a friend and client whose opinion I hold very highly, Ali de Bold, the founder of Chick Advisor.  She spoke to me about him and reviewed him on her site. What I like about George is that he is very flexible, encouraging and (best …

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