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Dulse: The Secret Ingredient for Dodging Dryness Pt 2

dulse seaweed

Time for another instalment of “Dodging Dryness” – great tips to increase skin moisture even during the harsh winter season. Again, this tip is all about hydrating your diet. Last time, I talked about cutting dry starches and replacing them with spiralled veggies, packed with cellular water. This week, I’m going to writing about another common dehydrating ingredient: salt. Mmmmmm..saaavvvoury. I tend to like salty foods more than sweets, so cutting down on salt is a hard one for me. While sodium is important for …

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