Welcome to Holistic Vanity - a mecca for natural beauty enthusiasts! Play, surf and learn all about vanity done the holistic way: through organic skincare, Ayurveda and total body health.

Anti-Aging Yoga, Vata-Pacification


You may also ready be a regular yogi, but have you tailored your practice to your constitution and your energy? Yoga is a mind-body-spirit practice that is deeply related to ancient medicinal science, Ayurveda, which prescribes different poses, paces and mental states for your yoga routine based on your health and wellness goals. Tissue depletion ailments can be supported by balancing what Ayurveda refers to as Vata: the energy of air and space. This relates to the process of aging as we lose tissue as …

Keep Reading